sacredhands on Apr 20th, 2008Power Plate Vibrates Your Joints So You Can Boogie into Old Age Gracefully
Falling in old age usually means bad things happen shortly after. Research shows that breaking a hip portends the end for some. How can you prevent that inevitable end from coming before its time? Hint: think Beach Boys! Good vibrations, man! Check out the “Power Plate” that exercises your joints to give you a better […]
sacredhands on Dec 16th, 2007Diet and Exercise Can Turn You Into a Healthy Senior Citizen
A new study suggests that despite your reluctance to live a healthy life, making a few changes to your diet and exercising can vastly improve the odds that you won’t be fodder for the worms or flames a tad too soon. So now there’s no excuse for not putting down the remote and shoveling that […]
sacredhands on Dec 16th, 2007Jet Skiing Woman 60 Gets Her Face Slapped By Some Gnarly Waves
This is our kind of story. A 60-year-old woman from Australia was injured while jet skiing. Right on, baby! Now if she was wearing a thong bikini she gets bonus points in heaven.
Elderly woman hurt in fall from jet ski
sacredhands on Nov 26th, 2007Asanas or Yoga Technigues For the Elderly
Ever heard of asanas for the elderly, including Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana? I sure haven’t, but if you’re into yoga, that means someone has figured out a series of posture positions that make old age a little easier through proper exercise.
sacredhands on Nov 18th, 2007The Golden Oldies Miami Heat Senior Dance Team Rap Artists Beware
The thought of watching one more rerun of an old Cary Grant movie in the loneliness of widowhood pales next to the thought of performing a rap number during the intermission of a Miami Heat NBA basketball game. The Golden Oldies is a dance team that grew out of a jazzercise program. Like all good […]
sacredhands on Nov 9th, 2007Exercise Makes Your Memory Forget Alzheimer’s Diease
Afraid you might one day wake up and feel like someone broke into your head and made off with all your best memories? We thought so. The growing population of seniors who are likely to suffer from memory impairment or Alzheimer’s Disease does not make for a rosy retirement. The grab bag of tricks to […]
sacredhands on Oct 11th, 2007Abercrombie Fitch Wallpaper For Menopausal Women
Okay ladies, perhaps it’s time to refresh your desktop with a little ab candy wallpaper from Abercrombie & Fitch. If it’s good enough for your granddaughters, then what the hey, it’s good enough for you, right…
Ab Wallpaper
sacredhands on Oct 8th, 2007Pasadena Minister of Fitness Preaches Family Spiritual Workouts
He’s known as the minister of fitness and his name is Harry Schneider. If you walk into his gym, though, leave your narcissistic behavior behind, because his brand of fitness is all about bringing families together. Harry is “interested in bringing faith, encouragement and support as part of a fitness regime.” Harry nabbed the Super […]
sacredhands on Sep 17th, 2007Sunday Morning Bike Race Instead of NY Times
© Christopher Peterson
How did you spend your Sunday? Reading about how Alan Greenspan stated the only motivation for invading Iraq was to get a grip on Iraqi oil? Some in Great Barrington, MA tried their luck in the Josh Billings Race Triathlon. This was the first turn in the biking portion of the race. Sure […]
sacredhands on Sep 13th, 2007Exercise and Diet Rejuvenate Your Brain and Genes
For those who still need convincing that exercise and the right diet make a difference, indulge yourself and read about how these activities can increase your longevity. If you’re a miserable person by nature, though, then sorry, hit the ground and give us fifty push-ups.
Bigger Brains, Better Genes
sacredhands on Aug 7th, 2007Instant Replay on Lombardi Green Bay Packer Ice Bowl Game
For those of you who love the Green Bay Packers and actually witnessed the greatness of coach Vince Lombardi, good news: Hollywood is making a movie out of Jerry Kramer and Dick Schaap’s book, Instant Replay, focusing on the 1967 NFL championship game between the Packers and the Dallas Cowboys. This infamous game took on […]
sacredhands on Aug 4th, 2007Karate Grammy Chops Up Old Age Cliches
People do crazy things when they get older. Mortality has a way of making people realize the end really is the end so if there’s some nagging goal that lingers in the back of your mind, NOW is the time to achieve it. For one grandmother, martial arts was calling her name….Karate Grammy.
What motivates […]
sacredhands on Jul 9th, 2007Baby Boomers Break Bicycles Over Golf Crumbs
Love statistics? Get this: “People ages 45 to 64 account for 20% of all those over age 7 who rode a bike at least six times last year, according to the National Sporting Goods Association. That’s up from 13% a decade ago.” It sure explains why the roads in The Berkshires are constantly cluttered with […]
sacredhands on Jun 12th, 2007New York Road Runners 10K Race Central Park
© Christopher Peterson
It doesn’t get any easier running a 10K race as you age. I was in New York over the weekend and discovered the New York Road Runners 10K race which finished in Central Park. Here’s one of the older runners showing the humidity taking its toll.
sacredhands on May 23rd, 2007Mystery Butt Appears at Cannes Film Festival
Source: xposure via Daily Mail
The mystery butt shown above belongs to a famous 60-year-old actress who once wielded an ice pick as if she were an accomplished ice mountain climber. Study that cellulite hard for telltale clues.
Click here for the answer
sacredhands on May 17th, 2007Bruce Willis Hits the Tamara Winter Playboy Sauce
Actor Bruce Willis, 53, is dating Playboy Playmate model, Tamara Winter….23. Yup, that’s right, she’s all of 23-years-old. Note how 2 + 3 = 5, add a 3 and that’s how astrology brought these two together for a tantric relationship. Money can’t buy love, but it sure can buy a second wife. Forgive me, Gloria […]
sacredhands on May 17th, 2007Senior Olympics 2007 Louisville Kentucky June 22 - July 7
Summer fun means more than downing a six-pack or a fine bottle of Bordeaux wine on your powerboat. It’s time to raise the bar, my friends, and think about training for the Senior Olympics brought to you by the National Senior Games Association. This year we’ll allow you to be a spectator at the Senior […]
sacredhands on May 16th, 2007New York Big Apple Senior Strollers Walking Clubs
If you live in the Bronx, Brooklyn, Manhattan, Queens, or Staten Island, then why not start the spring off right by joining one of the Big Apple Senior Strollers walking clubs. According to the website, “Each club walks to achieve a target number of steps, anywhere from 25, 000 to 100,000.” It’s a great way […]
sacredhands on May 12th, 2007Leonard Nimoy Photographs BBW aka Full Body Project
Leonard Nimoy may not seem of this world for those of you who have troubling separating the man from the Vulcan, but trust us, he’s of this earth. We know because we’ve had a chance to see his Full Body Project, a series of photographs that document big beautiful women in the buff.
Shooting digital […]
sacredhands on May 3rd, 2007Longevity Gene pha-4 Enjoys Starvation Diet
One way to live longer is to starve yourself. If that doesn’t appeal to you, then maybe you should buddy up to a researcher working with the pha-4 gene. The presence or absence of this gene appears to influence longevity, at least in nematodes. Hey, anyone want to try out for my new reality TV […]